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If you are looking to get lean, protein and veg is going to get you there. Starchy carbs should be timed around workouts only. Portion control is pivotal to keep calories in check.
Chloe Madeley
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If you are looking to get lean, protein and veg is going to get you there. Starchy carbs should be timed around workouts only. Portion control is pivotal to keep calories in check.
Chloe Madeley
(0) Like
(0) Favourite