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With yoga, it works every part of the body and increases range of motion. People think you get super flexible and you lose your power in sport. I'm getting back to normal because I'm so wound up and tight.
With yoga, it works every part of the body and increases range of motion. People think you get super flexible and you lose your power in sport. I'm getting back to normal because I'm so wound up and tight.
Christen Press
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