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I'm a big believer in a balance of workouts - a well-balanced workout plan. Part of it is cardio, part strength training and then flexibility. You really need all three.
Denise Austin
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I'm a big believer in a balance of workouts - a well-balanced workout plan. Part of it is cardio, part strength training and then flexibility. You really need all three.
Denise Austin
(0) Like
(0) Favourite