"By far the best dressing up outfit I ever had was a wonderful pair of clown dungarees, which my Granny made."

"With the right help, children have a good chance of overcoming their issues while they are still young and can have the bright future they deserve."

"Since beginning my work in areas like addiction, for example, I have seen time and time again that the roots of poor mental health in adulthood are almost always present in unresolved childhood challenges."

"Some children are tackling tough times without the support that can help them because the adults in their life are scared to ask."

"Together with open conversations and greater understanding, we can ensure that attitudes for mental health change and children receive the support they deserve."

"All of us know someone who has been through difficult emotional times, and we know how hard it can be to see a way forward."

"A child who has overcome challenges with proper emotional support will emerge stronger."

"Everyone teases me in the family that I spend far too long chatting. So I think I've still got to learn a little bit more and to pick up a few more tips, I suppose."

"There is no rule book, no right or wrong; you just have to make it up and do the very best you can to care for your family."

"It is our duty, as parents and as teachers, to give all children the space to build their emotional strength and provide a strong foundation for their future."

"My parents taught me about the importance of qualities like kindness, respect, and honesty, and I realize how central values like these have been to me throughout my life."

"The challenge that so many people have is not knowing how to take that first step of reaching out to another person for help."

"Having a child, particularly your first child, is such a life-changing moment. Nothing can really prepare you for that."

"Addiction is a hugely complex and destructive disease, and its impact can be simply devastating. All too often, lives and families can be shattered by it."

"A child's mental health is just as important as their physical health and deserves the same quality of support."

"If any of us caught a fever during pregnancy, we would seek advice and support from a doctor. Getting help with our mental health is no different - our children need us to look after ourselves and get the support we need."

"Well I think if you really go out with someone for quite a long time you do get to know each other very, very well, you go through the good times, you go through the bad times. You know both personally, but also within a relationship as well."

"Actually William wasn't there for quite a bit of the time initially, he wasn't there for Freshers Week, so it did take a bit of time for us to get to know each other but we did become very close friends from quite early."

"I think I know I've been working very hard for the family business, sometimes those days are long days and I think if I know I'm working hard and pulling my weight, both working and playing hard at the same time, I think everyone who I work with can see I am there pulling my weight."

"I think at the time I wasn't very happy about it [marriage], but actually it made me a stronger person, you find out things about yourself that maybe you hadn't realized. I think you can get quite consumed by a relationship when you are younger and I really valued that time for me as well, although I didn't think it at the time."

"When I was growing up, I was very lucky. My family was the most important thing to me. They provided me with somewhere safe to grow and learn, and I know I was fortunate not to have been confronted by serious adversity at a young age."