"I am so happy to be alive. That's the one thing I'd like for people to know. Sometimes people walk by and slip up and say the wrong thing about me, and I'll smile. They wonder why am I smiling. Because I'm happy that I'm alive."

"In boxing, I had a lot of fear. Fear was good. But, for the first time, in the bout with Muhammad Ali, I didn't have any fear. I thought, 'This is easy. This is what I've been waiting for'. No fear at all. No nervousness. And I lost."

"When it gets to the part in life where you're more afraid of what your wife is going to do to you than if you box, say, Mike Tyson, you've got to get a new profession. You don't get to be a family. I know why boxers never quit, some of them. They don't have wives."

"The Olympic Gold medal in 1968 was definitely the highest moment of my career. It was a dream come true. I was a 19-year-old boy, and it was just amazing to be standing on top of the podium and hearing the National Anthem in the background."

"I dread handshakes. I've got some problems with my hands, and everywhere I go, people want to impress me with their grip. To make it worse, now women are coming up with that firm shake. So I'll say, 'Gimme five!' If a boy wants a handshake, I'll just give him a hug."

"So many of us have loved ones and people we really care about, and the only time we show affection is when they are gone. I have preached at funerals, and you see loved ones who didn't even say hello to dear ones when they were alive. Give them hugs, kisses while they are alive and need it."

"It's very important that people know that I really enjoy everything that has happened to me. And I tell my kids... you're not going to be the tallest, fastest, prettiest, the best track runner, but you can be the nicest human being that someone has ever met in their life. And I just want to leave that legacy that being nice is a true treasure."

"Money is a good thing, but every morning you have to get up with something no one else in the world gets up with - that's that image. That face you see in the mirror, you got to love it, and you better do some things that you feel good about inside of you. Of course, money is going to come, but make certain that you do some good with it."

"There are a lot of guys who are successful, they make a lot of big money, I mean millions overnight with a contract, and they don't understand the evaporation. It evaporates. You're always back to square one. I found that out, so integrity is how I do business. That's my main asset."

"We fought in 1974 - that was a long time ago. After 1981, we became the best of friends. By 1984, we loved each other. I am not closer to anyone else in this life than I am to Muhammad Ali. Why? We were forged by that first fight in Zaire, and our lives are indelibly linked by memories and photographs, as young men and old men."

"As a matter of fact, there was a period of time, especially in my first career, when that's the only one who would work out with me: my dogs. As you get better and better working out, there's no one who can keep up with you running."

"'Iron' Mike Tyson is the last boxer who was truly embraced by the media. They followed him around. You didn't know what he was going to do next: bite you, cut you, fight you. When you think about it, that defines him - it was an exciting adventure."

"Growing up poor, I didn't even have a lunch to take to school. Lunch was 26 cents, and we didn't even know what 26 cents looked like. I didn't love school because I wanted to disguise that I was poorer than everybody else."

"I'm never without my dog. They would be in every corner of the house, and my wife will not allow me to have any more than that. But I have lots of dogs. I love the dogs. I breed them. I always have a puppy coming. And I show dogs. I show German shepherds."

"If you learn to sell, it's worth more than a degree. It's worth more than the heavyweight championship of the world. It's even more important than having a million dollars in the bank. Learn to sell, and you'll never starve."

"I feel that I had been rescued from the gutter by America. One day I was under the gutter, chased by police, thinking dogs were going to get me. I laid there listening to the dogs and the gutter. The next day, there I am standing on the Olympic platform, and you hear the anthem. I was proud."

"All of a sudden, one day, you're this boxer that everybody like, or you're this guy that people pass on the highway and wave at. The next day, you're this guy that everybody want to touch - be in touch with you. Then you think that this is the answer to all things."

"I'm on the record for five losses or something like that, but the one guy who really whipped me was Muhammad Ali. And it taught me one big lesson. That no matter how big and strong you are, you're going to have to use your mind. You must think things out."

"I wanted to be the best street fighter in Houston, Texas. And I thought if I got a trophy or two, I'd go back home, and everyone would be afraid of me. I had one fight in '67, the first one. In '68 of October, I was an Olympic gold-medalist, a dream come true, with a total of 25 boxing matches."

"We'd always said boxers shouldn't lift weights. Now I realize some champion boxer started that rumor. I noticed if I did weights a couple of times a week, I would be able to hit that jab a lot longer. After sparring, everybody's gone, and I sneak into the weight room. Spend 40 minutes in there lifting weights."

"In 1973 I became heavyweight champion of the world with 38 victories, no defeats as a professional. You get to a point where you think you cannot lose. I felt like I had the greatest power with my fists, I was the strongest man in the world."

"I started a youth center in Houston. The kids would come in and want to learn to box; they wanted to tear up the world, beat up the world. And I'd try to show them they didn't need anger. They didn't need all that killing instinct they'd read about. You can be a human being and pursue boxing as a sport."

"I named all my sons George Edward Foreman. And I tell people, 'If you're going to get hit as many times as I've been hit by Mohammad Ali, Joe Frazier, Ken Norton, Evander Holyfield - you're not going to remember many names.'"

"I think that every boxer should understand he's on the pedestal for a short span. It's best that you use boxing and don't let boxing use you. Use boxing to sell, because people are selling you through your boxing career, so you have to learn to sell yourself, and you'll never starve."

"Getting up to Zaire - getting ready to fight Muhammad Ali - I thought this will be a matter of just a little exercise. I'll probably knock him out in three rounds. Two, three - maybe three and a half rounds. That was the most confidence I had in my whole life."

"When I step into the ring with someone, this has got to be their vacation spot, but my home turf. So I go the opposite side seven rounds doing the same thing. Skipping, skipping, skipping. Then I go seven rounds going both ways. Skip to the left, skip to the right."

"The sport needs a personality, not a fighter. We've got plenty of great fighters in the sport, but no personalities. No one is standing for anything. The last personality we had was Mike Tyson. He stood for something. It wasn't much, but he stood for something."