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'I resolve to eat less food' sounds good in theory, but it's often hard to sustain. And if you believe that it's all willpower, then you're likely to be upset with yourself if you don't succeed.
'I resolve to eat less food' sounds good in theory, but it's often hard to sustain. And if you believe that it's all willpower, then you're likely to be upset with yourself if you don't succeed.
Dean Ornish
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