Comment on your favorite quotes and get connected with other users.
In yoga, you hold the positions, whereas in dance, you're constantly moving, extending, reaching through the legs and arms, which helps build long, lean muscles as opposed to shorter, tighter ones.
In yoga, you hold the positions, whereas in dance, you're constantly moving, extending, reaching through the legs and arms, which helps build long, lean muscles as opposed to shorter, tighter ones.
Mary Helen Bowers
(0) Like
(0) Favourite