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The human body is a miraculous self-healing machine, but those self-repair systems require a nutrient-dense diet.
Joel Fuhrman
Blueberries, strawberries and blackberries are true super foods. Naturally sweet and juicy, berries are low in sugar and high in nutrients - they are among the best foods you can eat.
The American diet causes disease. It is composed of 25 percent animal products and 62 percent processed foods and only 5 percent of calories from fruits and vegetables.
Three of the most beneficial, longevity promoting anti-cancer foods are green vegetables, beans, and onions.
The right raw materials can... double or triple the protective power of the immune system.
Omega-3 fatty acids are essential nutrients that we must get from our diets because our bodies cannot make them; they are crucial for early brain development, and there is much evidence that they promote cardiovascular health and cognitive function.
We have these weapons of mass destruction on every street corner, and they're called donuts, cheeseburgers, French fries, potato chips, junk food. Our kids are living on a junk food diet.
I love science.
Isa Guha
Men and women study things differently, and it's not because of our chromosomes. It's a product of our cultural conditioning.
Hope Jahren
All I have ever wanted is one more day in the lab with the people I care about. And every day that I get that, I am grateful.
I always knew how privileged I was to think for a living.
I grew up playing with kids who were the kids of people my parents grew up playing with, and they know me like nobody else. I thought everybody was that way when I was growing up, and then I left to go to college, and I realised that the world is full of strangers.
One thing that was very important to me was that I felt comfortable in the lab from being very, very small. I knew that that's where I belonged, and I could fix things and move things. And no matter how many classrooms I went into where I was the only girl in the physics class or whatever, I never questioned the fact that I didn't belong there.
I think being a scientist is a position of respect and power and access, and it's a privileged position in society. And I think there are fundamental mechanisms that keep men and women from achieving the same level of power and access and privilege in society.
I think we get used to not seeing the green things around us. I think they become the backdrop of our lives. And I think you actively have to ask somebody to request that they put that in the foreground.
I think my job is to leave some evidence for future generations that there was somebody who cared while we were destroying everything.
The world breaks a little bit every time we cut down a tree. It's so much easier to cut one down than to grow one. And so it's worth interrogating every time we do it.
Regardless of what humans do to the climate, there will still be a rock orbiting the sun.
My lab is the place where I put my brain out on my fingers.
The wood of any tree growing anywhere records fairly faithfully the oxygen and hydrogen chemistry of the water the plant has access to through precipitation.
Your bones are not just made of the last meal you had, but the meals that you've had across many years. By looking at the composition of those teeth, researchers can say that something was a large component of the diet. This tells us a lot about how hominins lived and what they ate.
We have to be very careful about acknowledging that the Internet is very good at combatting isolation, but it's not very good at delivering justice.
Women scientists' hands are like every other woman's hands.
The turkey oak can grow practically submerged within the wetlands of Mississippi, its leaves soft as a newborn's skin.