I wanted to help my sister, Latoya, because she's an awesome cook. She's one of the best culinary people I've ever met. She makes awesome cakes, so I was thinking about starting a little coffee shop cafe where she could sell them. I want to open a little, small, mom-and-pop place, but she can also do catering, too.

The most significant thing is to always stay true to yourself. What brought you to where you are will continue to separate you. The thing is to be different.

I had pretty much accepted the fact I was going to be a stay-at-home mom and do my other adventures in life. I thought coming back to the WWE was out of the cards for me.

You can have a lot of fun playing a bad girl.

I've learned to not have expectations. If you don't expect things from anyone, you can't get let down.

I've been doing this close to 19 years now, and I always dreamed of being in the WWE.

I've been fortunate enough to really work with amazing people and have incredible people lead me along the way.

You just have to be true to yourself and do what you love to do.

All I do is fight, consistently, the best guys in the world, and sure, I've lost a couple here and there, but I've certainly won the majority of my fights. There are those who pick and choose opponents and try to pad their record along the way, but I've never done that.

Obviously, every fighter wants to be the world champion, and that's what I want to achieve.

For me, 'The Ultimate Fighter' has been massive. I think it is a fantastic vehicle to find the new talent of tomorrow.

I always support British athletes of all sports, including Tyson Fury. I think he's a great boxer. However, if he's calling out UFC Heavyweight Champion Cain Velasquez, then quite frankly, he's living in a fantasy world and needs to come back to reality.

I am very, very hungry to compete.

I fought Dan Henderson in 2009, and I lost, and that was at UFC 100 - UFC 100 was the biggest pay-per-view the company's ever done. 1.6 million pay-per-view buys, watched all over the world, and of course, I get knocked out cold after talking lots of smack leading up to the fight. So I got my just desserts in that one.

The mind controls everything; it really does.

Stefan Struve's an amazing talent.

In MMA, I found my calling.

'300' is a bit cheesy but enjoyable.

I had held titles in all the major U.K. organisations, but we were struggling to make ends meet. There were times you don't have a fight lined up, and the bills are stacking up.

In my teenage years, I started kickboxing, then did a little boxing. When the UFC and MMA exploded in the early 2000s in the U.S.A. and Japan, I saw a way to make money and a career.

There's no shortage of fighting talent in the UFC; that's what makes it such a great organisation, and that's why I'm so proud to be a part of it.

The Liverpool lad Darren Till looked unbelievable in his UFC debut, and he seems like quite a character.

I'm terrified of having to go back to a day job. And that's why I'm training like a man possessed. Because I want to keep winning.

I can't understand how some guys get tired after one round. If you can't go the distance, why are you even in the fight?