When I'm tired, I like to go and do drills where you catch tennis balls off walls. Different colors use different hands, and you've got to react to those types of things at different angles. I do all these crazy reaction-time things or reaction skills with tennis balls every morning, or at least four times a week.

It's nice not having to do that kind of stuff, getting surgeries and all that. It gives you an opportunity to get better. That's what the offseason's for.

Life's about dealing with adversity and solving problems.

When you become a pa, you have different priorities now, and you're not living for yourself; you're living for someone else now.

You've got these young kids out here that have to learn, but you learn from the guys above you. I learned from the Kevin Faulks.

I'm from the Bay Area.

When I am working out, I listen to inspirational speeches.

I'm a California kid.

So I've been fortunate to have a bunch of teammates - pretty much all the teammates I've had have been pretty good guys.

If you give me six tries, I can probably land a kick flip.

People think it's just a 16-week season, but this is a 52-week kind of job. You're always thinking about how to improve and what to get for the next year.

I would say the greatest challenge, for me, had been my rookie year and learning my spot. It is an emotional battle, as you have good days and bad days. Being young and thrown into this big business is challenging.

I definitely follow fashion and trends and will sporadically add them to my wardrobe in an organic way. But my style, at its core, is a minimal, clean, and timeless look.

To be really honest, I do not mind whether it is offense or defense. I just like being in on plays and doing what needs to be done to help us win.

Shake Shack is good, but it's no In-N-Out.

There's a lot of crazy stuff in this league, and you got to go out and you got to earn your role out every year.

I wear a lot of sweatshirts and joggers in the winter and gym shorts and tees in the summer. I really appreciate something that is easy to slip on and chill out in.

It's hard to shop for a guy who has everything.

Special teams is one-third of the game.

I started to get addicted to the Jerry Rice mentality. I can get up before anyone else does. I can outwork anyone.

There's nothing like a nice May day in Foxborough.

I don't even enjoy football, at least professional football, anymore because I'm breaking the game down constantly. You're sitting there watching the plays, and you're talking mental reps on what would I have done here against this coverage or this leverage, this, that. It is what it is.

Any time you have one-on-one time with any quarterback, it's very valuable.

I try to live by the 80/20 rule - 80% clean, 20% cheat. During the week and while I train, I eat as clean as possible. But I always like myself a good cheat day, which includes a juicy burger.