I don't really go out. I stay in and watch TV.

I am a bit boring.

I want to improve every season, every training session. I'll continue that until I finish my career.

At Liverpool and England, it's about moving forward and going in the right direction, and you don't want to be left behind by any means.

Football always changes. There are always new players coming in at your club or young players coming through with your club or England. You have to be ready, given 100%, improve, and get better.

When it comes to football, I think it's vital you always enjoy playing, and when I arrived at Anfield, I was determined to do just that, whatever anyone else said.

There are different pressures when you come to a club like Liverpool. You have to perform well each week, or people start to question you, and I discovered that as soon as I got here. It was a difficult time, but I hope I got stronger from coping with it.

There are going to be highs and lows throughout a career, and you have to try and level it out. Don't get too high and carried away when things are going well, but don't get too low when things aren't happening.

I've played with Marcus Rashford and Jesse Lingard for England, and they are top players.

United have some world-class players with a world-class manager.

When you're not playing, it is difficult to feel that you are the leader of the team.

I do whatever the manager tells us to do, really.

It is about winning a trophy. It doesn't make any difference to me who lifts it; I would just rather win.

If you're winning games, the confidence flows, and you gain a rhythm, which I've experienced before.

I have just been a bit inconsistent when I have played. That happens in football, especially when you have been out for a long period.

When you're on the pitch, you give 100 percent to win the game.

I don't think you need motivation to win a league or a trophy. It's every footballer's dream. It's why you play football. You enjoy and love the game, but you play to win and be the best.

I knew I had to try and win trophies and be successful and be a big player for Liverpool.

I want to improve and learn and get better. To do that, I have to keep putting in good performances and help my team-mates around me.

In my opinion, there is no better place to be for a footballer than Liverpool.

You are always having to prove something in football whether you are flying or not.

Of course, people are going to criticise when things aren't going well. As players, we have to take on responsibility and prove people wrong.

It's quite hard at times to take my mind off football, but it's very important. I'll watch something on television, anything, whatever the missus wants to watch.

I'm probably my biggest critic.