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Walking is a great way to exercise, and we can find ways to take additional steps each day by parking a car farther away from a destination, climbing stairs instead of taking the elevator or escalator, and walking during occasional breaks from sitting at a desk.
Margaret Cuomo
I am a board member and the volunteer director of medical and scientific content for Less Cancer.
As a physician concerned with the significant impact of obesity health, it is my mission to encourage children and adults to take control of their own lifestyle choices.
It is an honor and a privilege to participate in the Sinai Forum, which has graciously hosted many formidable men and women for the past 60 years.
The Italian Language Foundation will continue to support the growth of AP Italian through its grants to AP students, and its professional development opportunities for teachers of Italian.
The AP Italian language program has been preserved. We would like to thank the scores of people who joined the effort to ensure that generations of students will have the opportunity to learn not only a beautiful language but the history and contributions of one of the great cultures of Western civilization.
The closer food looks to the way it is in nature, the better you can tell that it's nutritious, and a good part of a healthful diet, which along with exercise can promote overall health.
E-cigarettes contain many harmful chemicals that tobacco cigarettes do not contain such as formaldehyde, benzene, propylene glycol, and metals like cadmium, nickel, and tin.
Because of their chemical composition e-cigarettes are at least as harmful to your health as regular tobacco cigarettes are.
E-cigarettes will raise your risk for lung cancer but also other cancers, like liver cancer.
For years, I have been observing our 'cancer culture' and I have become convinced that it is not structured to do what we most need: to determine how to prevent cancer, and then implement our discoveries.
In 1992, I was a young doctor working as a diagnostic radiologist in the outpatient mammography division of a leading teaching hospital.
As my grandma used to say, 'Between now and then, a pope could be born.' We never say what's going to happen tomorrow. We make the most of today.
I love my country, but it's a very hard life, the life of a politician.
When we speak of maintaining clean water supplies and a sustainable use of the environment, we should also stress the elimination of harmful chemicals in consumer products.
Toxic chemicals present in our homes, schools, work and recreational spaces present a real threat to our health and are increasing cancer risk.
Teaching children to eat foods that will enhance their health, and offering them high-quality vegetables, fruits and whole grains in school lunches, have a profound effect on our children's futures.
Chemotherapy and radiation have side effects, and they can cause secondary cancers.
While we wait for the scientific data to prove the harms of vaping, let's protect our middle and high schoolers from a lifelong addiction and a high risk of cancer.
Less Cancer is dedicated to the prevention of cancer by raising awareness, educating, and developing strategies to reduce cancer risk. I am honored to participate in Less Cancer's vital mission to achieve a cancer-free society.
Nutritious meals, including lunch in school, and daily physical exercise, are essential for children and adolescents.
Attention to diet, exercise, avoiding or at least limiting alcohol, ending smoking, protecting our skin from the sun and avoiding stress are important to live healthier lives, with lower cancer risk.
Without federal standards for school lunches, candy bars, packaged snacks and soda can be offered to our children in school.
While we support the women who bravely face breast cancer treatments, we should also promote the prevention of breast cancer from a very early age.