If you don't deal with your shadows, you are condemned to repeat the same mistake over and over, as a human being or as a society.

Cinema is an art form that is designed to go across borders. And as a filmmaker, the only way I can direct a movie is when I feel close to my culture.

My movies are very often violent and dark, but there's a spectrum of light, and that light is coming from the women.

'2001: A Space Odyssey' is a movie that really impressed me as a teenager. And also 'Blade Runner.' And 'Close Encounters of the Third Kind' is also one of my favorites. I'm always looking for sci-fi material, and it's difficult to find original and strong material that's not just about weaponry.

Sometimes you have compulsions that you can't control coming from the subconscious... they are the dictator inside ourselves.

I think I'm attracted to subjects that I'm afraid of. It's a way to approach things I am afraid of, things that bring fear in my heart, and try to understand them, try to deal with them. It's like demons. I try to approach it and understand it... I'm just visiting fears.

I think a good director is a good listener.

Cannes is the oldest film festival in the world, and I've long dreamed of having one of my films there in competition. It's a dream that lay dormant for a long time; I stopped believing in it.

In contradiction and paradox, you can find truth.

A longstanding dream of mine is to adapt 'Dune,' but it's a long process to get the rights, and I don't think I will succeed.

The problem in cinema is that you can never predict what will happen.

As a director, you're a bit of a dictator. But I feel that you're a better director if you're open to other people's ideas. It means that it's tougher: you have to be in a choosing process; you have to put the ego aside. As long as everybody's aiming in the same direction... I'm open to my main partners in the film crew.

Very early on, I was writing stories, and I was amazed at Spielberg's movies when I was young. Coming from the countryside, I was so impressed with the way he was able to tell stories and the way he was able to deal with le merveilleux - the wonders.

Very early on, I was writing stories, and I was amazed at Spielberg's movies when I was young. Coming from the countryside, I was so impressed with the way he was able to tell stories and the way he was able to deal with le merveilleux - the wonders. Very quickly, he became for me a massive hero, and he introduced me to the world of a director.

'Arrival' talks very little about language and how to precisely dissect a foreign language. It's more a film on intuition and communication by intuition, the language of intuition.

I have joy. Canadians have the reputation of making dark movies because we are in this society where we have the space to explore darkness. That's the way I see it.

I was 'impressed' by Hugh Jackman for five seconds the first time I met him, but as soon as he opened his mouth and shook my hand, I felt comfortable. He made me feel like I was one of his friends.

Each movie I make has its own heroes, and the two heroes for me in 'Arrival' are Amy Adams and Joe Walker, the editor. We worked very, very hard, and it was, by far, the longest editing process.

I had a lot of respect for Jeremy Renner as an actor before I worked with him, because I was very impressed with what he did in 'The Hurt Locker.'

Making poetry with a camera - that's the essence of what I do.

When I think of the 1980s, the only color that comes to mind is a brown, yellowish color. I guess it's coming from my life experience, and it's melancholia and sadness and a bit of joy.

The thing is that when you are a director, you need to be involved in a lot of different fields. You must be a psychologist, an architecture expert; you must be a choreographer.

My home is Montreal. I will stay in Montreal and continue to make movies in Montreal. But it's also very healthy for Canadian filmmakers to work outside the country. You learn so much.

I think that the world is very complex. I think that the movie is a good way to ask questions. To give answers, you would write a lot of books.

Repetition is hell. How can we get out of those cycles of violence? How come we are still today talking about peace in Israel? How come we're not able to find a solution yet? Something that will bring peace in this part of the world? It's the same in a lot of places in the world right now. How come we are not able to find peace?

I started in documentaries. I started alone with a camera. Alone. Totally alone. Shooting, editing short documentaries for a French-Canadian part of CBC. So to deal with the camera alone, to approach reality alone, meant so much. I made a few dozen small documentaries, and that was the birth of a way to approach reality with a camera.

The beauty of Toronto is that it has not been shot a lot in movies, for itself at least. I mean, most of the time, Toronto is shot to portray something else.

When I use violence in a movie, it's just to express the power, the impact of it.

The idea, as a director, is to be able to bring everybody on board and to inspire and give energy to everybody and to explain specific color, specific ambience. I need to be very precise, but I think I'm a better director when I'm more a channeler than a dictator.

I was a sci-fi addict when I was a kid and a teenager. Novels, graphic novels, movies, it was my way to deal with reality.

The thing I realized about final cut is it's the power of the best cut. I didn't have final cut on 'Prisoners,' but what you saw is the best cut. 'Sicario' is a directors' cut. 'Arrival' is a directors' cut.

I've been dreaming to do sci-fi since I was 10 years old, and I said 'no' to a lot of sequels - I couldn't say 'no' to 'Blade Runner.'

When I was a kid, I was always going to bed creating a story, and that was the birth of filmmaking for me. I would like going to the dream-state by telling the story to someone else in my mind. That was my imaginary friend; it was an imaginary audience listening to my story.

Film is pop art. It's not whether it's auteur cinema or not; that's a false distinction. Cinema is cinema.

In Canada, for boys, your identity is built on hockey. It's your social position; it's everything. And I was the worst hockey player of Canada.

For me, masculinity is about control, and femininity is more of an embrace, the art of listening. It's very inspiring to explore the shadows of masculinity and femininity, and the tensions between both, and the place of women in the world right now.

I never went to school for directing. I studied theater with a director. I followed plays to see how a director would talk to the actors. I tried to make my own school.

I love, in movies, when you feel and you understand the past of the character without it being said or having a flashback or something that explains. I think, in 'Prisoners,' we need to understand that Loki's character's past was not first class. He was not the first in his class.

I'm not someone that loves dialogue - I am someone that loves movement. Action, if it's well done, can be very poetic and meaningful.

The truth is, when I started to make films, I was terrified. I had a huge difference in what I was writing in the screenplay and what was on the screen after. Sometimes there was a big gap. Now, the more I have experienced, the more I do movies, the more I feel that the dream is closer to the screen. It's coming with experience.

'Close Encounters of the Third Kind.' Big, big, big smash for me. My birth of the love of cinema was born with 'Close Encounters' and '2001.' Those sci-fi movies I saw when I was a little kid.

When there's no technical problems, if you did the right casting, and the scene is well written, the actor will give you a strong performance with his intuition right from the start.

I must say, to my great surprise and pleasure, I deeply loved making movies in the United States because of all the opportunities it gave me to work with people that I admire as artists.

I'm learning more and more to share creativity with the crew and actors. A film crew is more powerful if you listen to them, but it does make my job more tough because I have to listen.

I'd love to be able to do a comedy like 'Dr. Strangelove.' I'm not a very serious person. Really, I'm very silly.

I was at the premiere of 'Prisoners,' and I heard two thousand people scream at the same time. I turned to my wife and said, 'I love cinema!' It's the sharing of emotions together, and it's collective. It's one of the last communions we have.

On a film crew, you can see very quickly that some people who are working with you are stronger than you. Then you have to have the humility to listen to them. And because very often they have better ideas than yours, it can be tough on the evil ego. But it makes a better film.

The reception for 'Enemy?' I don't care. No matter what other people think, it was important for me. I will stand for that movie, even if I stand alone.

I made 'Enemy' to prep myself for 'Prisoners.' I had the need to direct something smaller in English before going to Hollywood. That's the way I sold it to Warner because they asked me if I was berserk to make a movie right before.

I must say, I am a 10,000-times better director because I am in therapy. I'm serious. I can understand more the actors. I can manipulate them more easily.