QUOTES by Jillian Michaels
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I felt the calling to adopt. You just know in the deepest part of your being that you are meant to find this little soul and guide them through life.
Quote by -Jillian Michaels
Witnessing the bond between a parent and their little ones firsthand really brought home to me how much I was missing.
Quote by -Jillian Michaels
Obesity in children is growing out of control. A big part of this is economic. Fake foods are more affordable. It's enticing people to eat more because they think they're saving money when they're really just buying heart disease.
Quote by -Jillian Michaels
By the time I'm 40, the hope is that I'll be solidly in daytime television and producing the various other experts we've brought along the way.
Quote by -Jillian Michaels
I looked to my mom as an example. And this is what I try to tell so many women: that my mom had a career, and she went to the gym. She took care of herself.
Quote by -Jillian Michaels
I was an overweight kid, and my father struggled with his weight, too. We would go for a ride on his motorcycle on Sunday morning to get doughnuts, to make pizza together, or go get ice cream. I quickly learned that food equalled love and attention.
Quote by -Jillian Michaels
I was picked on as a kid. I had a nose the size of a softball plus braces and acne. It was rough.
Quote by -Jillian Michaels
Strong, not skinny, is now sexy, and long workouts are a thing of the past.
Quote by -Jillian Michaels
I have watched as a people and as a country and a culture over the course of my teenage-into-adulthood life, and I do still think there is a tremendous amount of homophobia that exists.
Quote by -Jillian Michaels
Look several months ahead, see where the obstacles lie, and figure out ways to overcome them.
Quote by -Jillian Michaels
You can be predisposed genetically, but it's not a sentence. I'm genetically predisposed, but I manage my weight. The root of obesity, though, is usually emotional. The poor habits are a symptom of a deeper emotional issue.
Quote by -Jillian Michaels
When you're strong physically, it improves your strength in every other facet of your life. You're more confident, your self-esteem is higher, and your self image is better.
Quote by -Jillian Michaels
Not to say you should let your physicality define you, but there are some things that can make people feel really insecure. So, if there is something you want to fix that allows you to feel a little bit more confident, I support it.
Quote by -Jillian Michaels
The more you change and stress the body the quicker it's going to adapt and change.
Quote by -Jillian Michaels
For years, I always thought it was hilarious that I was this fitness guru, because fitness was just a tool I utilized to help people improve their confidence. For me, it's never been about fitness. It's always been about helping to empower people.
Quote by -Jillian Michaels
I've wanted to be in daytime television for a long time, because that's where you can convey a message.
Quote by -Jillian Michaels
We all have to work for happiness. And you cannot listen to other people. That is the worst mistake you can make.
Quote by -Jillian Michaels
When it comes to the chocolate, I allow it every single day, but I only get 200 calories worth. So I work it into my daily calories. It's a candy bar. But I usually only need it after dinner.
Quote by -Jillian Michaels
I train in different modalities so that each muscle is targeted twice a week, with two days of rest in between.
Quote by -Jillian Michaels
Lazy doesn't exist. Lazy is a symptom of something else. The person who can't get up off their butt is just a person who's depressed. It's usually a pervasive lack of self-worth, or a feeling of helplessness.
Quote by -Jillian Michaels
I wish I had some strapping football player husband. It would be such a dream to be 'normal' like that, but I'm just not.
Quote by -Jillian Michaels
I'm not sympathetic. I have zero sympathy. I understand about emotional eating, I understand how painful the process can be, but I also understand that change is possible.
Quote by -Jillian Michaels
My mom gave me enough self-worth to carry me through difficult experiences. She was very loving and accepting. She was like, 'Whelp, you're gay? OK, cool.'
Quote by -Jillian Michaels
When you think of 'Biggest Loser,' you think of it as a TV show. But people are coming to lose weight. I take that very seriously.
Quote by -Jillian Michaels
People that know me know I'm very good about doing my own thing and minding my own business.
Quote by -Jillian Michaels
When it comes to kids, it's just not hard to get them healthy. I don't find it hard and don't understand why people find it hard.
Quote by -Jillian Michaels
I find television to be a bit like a meat grinder. It's like, you have a cow, you put it through a meat grinder, and out comes a hot dog. It's almost unrecognizable.
Quote by -Jillian Michaels
It seems at times fate knocks on people's door, and they are too afraid to pursue it.
Quote by -Jillian Michaels
I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.
Quote by -Jillian Michaels