Dean Ornish

Dean Ornish

16-Jul-1953


United States


Educator

QUOTES BY Dean Ornish


I strongly believe that the Founding Fathers of our country got it right: power corrupts, and any time you have too much power concentrated in one place, it tends to get abused, so checks and balances are always needed.

We all know we're going to die one day, but who wants to think about it? What's sustainable is joy, pleasure and freedom.

Think about it: Heart disease and diabetes, which account for more deaths in the U.S. and worldwide than everything else combined, are completely preventable by making comprehensive lifestyle changes. Without drugs or surgery.

Make choices to empower yourself.

A valid scientific theory is predictive, verifiable, and replicable. To me, that's beautiful.

No one has a monopoly on truth, and science continues to advance. Yesterday's heresies may be tomorrow's conventional wisdom.

One of the reasons I'm excited by what visionary Elon Musk has done with the Tesla is to show that you can reduce global warming and drive a powerful, fun car. A cool car helps make a cooler planet.

Even more than feeling healthy, most people want to feel free and in control.

An Asian way of eating and living may help prevent and even reverse the progression of coronary heart disease, diabetes, hypertension, obesity, prostate cancer and breast cancer. Incorporate more fruits, vegetables, whole grains, legumes, soy products and fish in your diet. Eat at home more with your family and friends.

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