I hit an exercise - arms and legs, a set of curls, a set of tricep pushdowns, and then grab the bar and squat 40-20-30 and do it over again. I hit that a couple times through, then go in the sauna. I'll do a couple calf raises, then hop on a treadmill at 15 - the highest incline it can have while maintaining a fast-paced walk.

I do circuit training - different workouts without stopping. I like having that stamina, where I've never been too tired to put on a match or go above and beyond.

When every new football season starts, we get all excited about the Browns. But no matter how bad they do, no matter how much they say they're rebuilding, they always have the support of that town behind them. No matter what, Cleveland is always behind the Browns, and we always root for them. One of these days, it's going to pay off!

Whatever you do, take pride in it and be great at it.

I'm constantly unsatisfied with any situation, which is both good and bad, because never being fully happy drives me to better every day... but I don't enjoy the things that I do even when I do them great.

I live to leave somebody with a positive experience when they've met me, and make someone smile for the day.

Nobody works harder than me in the ring; no one steals the show more often, and no one gets better reactions for a guy who's not even part of huge storylines.

The Cavaliers used to play at the Richfield Coliseum, and I actually went to see them when I was a little kid. Mark Price, Brad Daugherty, Larry Nance, all those guys.

You never know the opportunity you're going to get, and you're never going to know how good anyone can be without the best opportunities, just as it goes with time.