Everyone is comparing lives on social media and wants the perfect body, perfect image, perfect outfit, perfect life - we're striving for this perfection, and it's so unhealthy because there's no such thing as perfection.

In the jungle, you learn about the other beauties in life. In everyday life, it's all about looking perfect, but in there, there's none of that.

I can survive in the jungle, so now I can do anything.

I'm a believer in feeling good in your skin, so I put bikini pics on my Instagram.

My ex-boyfriend didn't hear me fart once, and we were together six years. I hated the thought of grossing him out, so I think some things should be left to do privately.

I'm not saying I won't get dolled up again, but I'm not going to worry about it all so much.

It is hard as an actor when you are typecast at a really young age and come out of that pigeonhole thing.

That was the biggest fear for me - being seen without my straight hair, my makeup or fake tan, being seen without my armour on. That terrified me.

My whole life, I've been judged for how I look, which is part and parcel of being in the public eye, playing sexy roles and posing for lad's mags, but I want people to like me for my personality and brain.