Don't forget to tell yourself positive things daily! You must love yourself internally to glow externally.

There's nothing like starting the day with a healthy, filling breakfast smoothie.

A change of season calls for a change of scent that is both energizing and refreshing.

I see the most change in my body through exercise. They say diet determines your weight, and exercise determines your shape - I find that to be a pretty true statement. When I'm doing a lot of boxing, my hamstrings are really strong and my biceps. When I'm doing a lot of Pilates, I find that my core is really lean and my inner thighs.

I feel like when things are really hectic it's important to carve out time for yourself.

Vintage never fits the way you think it will.

To unwind, I like to have a relaxing bath.

I want to share knowledge about things I've learned over the years with a younger generation that is seeking the truth.

On the lids, I stick to browns and golds. It doesn't look like I'm wearing a lot on my eyes, but I don't really know how to do a smoky eye, so I just try and keep it pretty easy.