Loyalty is a big part of football, and it shows if you are a real man or not.

To be playing against people like Xavi and Iniesta is brilliant.

The aim every season is to challenge for the top four and try to win a trophy.

When you go to the training ground day after day, there's times when you don't want to do it, especially when you see all the boys go out to training.

My perfect formation would be 4-3-3 with one holding and then the two going forward. I would be one of the ones going forward.

Football never stops, and that's why you need a big squad.

I think every manager is the same. Three days before the Premier League starts, every manager is selfish that way. They want the players fit and ready.

To put on an England top is a dream.

If you've lived in England for five years, for me, it doesn't make you English.