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Even if you're having a snack, enjoying it in a beautiful teacup or on a lovely plate makes it feel like more of an event.
Mary Helen Bowers
An all-white space has a purity that is refreshing and serene.
Posture has such a big impact on the way people perceive you.
It's important to remember that life is hectic and unpredictable.
Even if it's snowing or raining, I'm always wearing sunscreen.
Most of the time, even if I'm at home in my sweatpants, I probably have a pair of slippers on.
For a ballerina, the center of balance is everything - creating a strong center of balance begins with building strong abdominal muscles.
I like to think that when you take care of yourself, when you do nice things for yourself, it has a nice ripple effect on the rest of the world.
Carrying a baby is such hard work, I've found that the stronger I am, the better I feel.