"Yoga teaches us to cure what need not be endured and endure what cannot be cured."

“Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.”

“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life.”

“Yoga does not just change the way we see things, it transforms the person who sees.”

“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.”

“Breath is the king of mind.”

“Yoga allows you to find a new kind of freedom that you may not have known even existed.”

“Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.”

“Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.”