I think I got nominated in the MTV Brand New Top 10 because I'm 3x world time karate champion, and I'd probably just beat everyone up if they didn't put me in it. They were all scared!

It feels amazing to be on the MTV Brand New list. I was shocked when I got told - a good shocked. I'm proper happy about it.

I'm speechless! I am so happy to have won MTV Brand New!

People never believe it when they find out I'm a karate world champion. They don't see me as the type because I'm small and blonde.

Who needs a man? I don't.

'Alarm' and 'Ciao Adios' are about the same person, yeah.

I've had to learn not to read all the bad comments, or if you do, try and not take it into your soul, body, brain, and heart.

I used to take life so seriously; I got so stressed.

I used to get so many nasty comments when I cut my hair short, and it upset me.

'Alarm' was about a boy that cheated on me, and when I found out, I wondered if I should give him another chance. I used to give a lot of chances to people hoping they would become better people, but this one didn't.

I don't think I could write about something I've never experienced or felt; all my songs are about things I've been through.

I feel like if I've written a song about something I haven't experienced, I wouldn't be able to perform it properly, and people would be able to see that. People can see right through that.

I've always been good at talking about my feelings; that helps with writing songs.

It feels so good to be amongst some of the biggest legends in music - it feels quite surreal.

I think Rudimental was a massive part of my life and such a great place and people and learning curve to be a part of.

I feel at home wherever I am, to be honest.

I want my tattoos to be a story of my life.

I've got 'trust' tattooed on me, and I have a tattoo on my finger that's for my parents.

I don't want to have to look good all the time - that's not realistic.

I do feel pressure to look good. But that's just not going to happen, because I have a double chin, and I can't pose. It's such a struggle.

It's so important that we all speak up on mental health.

I honestly always really try to get people to share their feelings. I always say to everyone that communication is key.

For me, speaking my mind is a big part of my life, and I encourage other people to do that as well.

I love to get inspiration from everywhere.