You can always go to uni later on in life. There's no set way. If you are at uni, work hard. Strive for your best.

If you're at uni just because your parents have said so... There's a lot of success stories of people who have dropped out.

You've got to find a sweet spot where you skill meets your passion, meets your job.

There are a lot of football clubs that are fantastic football clubs but how they treat footballers is another story.

Juventus offered me the opportunity to sign in 2017 and I turned it down. I just didn't feel the timing was right.

All over the world people know Juventus as a club affiliated with legends and success and the project with the women's side is very ambitious.

My mum's an amazing woman, a huge part of my life. She's very entrepreneurial, owns a very successful business. I take a lot of inspiration from that. That has as much impact on my sport as being athletic does.

I take the sporting genes from my dad.

I really liked English literature, a subject I did really well at.

It's important for a player to leave on the right note. Even if you're not happy to be going, or your relationships at your old club have turned sour, it is always best to be respectful. Thank the club and its fans for their support and the opportunity they gave you and leave with head held high.

Sometimes keeping a squad together can improve spirit and with it performances.

A big player coming in can change the dynamics of the dressing room, upset the rhythm of the team and end up doing more harm than good.

This is something that baffles me about managers: if you know the formation that you will revert to if you are in trouble, why not start with it?

The problem with tactical novelties that might lead to a manager being hailed as a hero is that if they do not come off they are the villain.

I feel that sometimes managers think that, if they can come up with a tactic that leads to success in a major game, they can get all the plaudits.

I had to deal with casual sexism while working as a pundit for ITV during the World Cup in Russia.

I think the quicker we tell young girls who dream of playing professionally that they should believe in themselves, the more prepared they will be for the world of pro sport.

When I was a young girl I had to deal with people calling me weird and strange because I spent so much time around boys playing football.

In a world overloaded with information and content, there is simply no excuse for fans to be ill-informed about women's football.

If, say, a striker knows that scoring 30 goals in a season will lead to them winning a prestigious award then they will try that little bit harder because, regardless of what players may say, individual recognition on the world stage is important.

As a quick, tricky player, I've been told that I don't go down enough because I've always tried to stay on my feet or I don't win clever fouls around the box. But when you are quick, the fastest way to be stopped is by being fouled so it happens to me a lot, even if I don't always maximise the opportunity.

Off the pitch I've always believed it is healthy to switch off from football and have completely different interests too.

Rita Guarino is one of the best technical coaches I have had in my career - often she demonstrates a specific technique and shows the players up!

Champions League football is one of the primary reasons I joined Juventus so I am determined to help the team succeed in the competition.