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The whole existence is a temple...the trees are continously in worship, the clouds are in prayer and the mountains are in meditation.
Osho Rajneesh
Meditation makes you innocent, it makes you childlike. In that state, miracles are possible. That state is pure magic. A great transformation happens - in innocence you transcend the mind, and to transcend the mind is to become the Awakened One, the Enlightened One.
Remember, meditation cannot be result-oriented; you simply meditate, that's all.
It takes a little time to create a gap between the witness and the mind. Once the gap is there, you are in for a great surprise, that you are not the mind, that you are the witness, a watcher. And this process of watching is the very alchemy of real religion. Because as you become more and more deeply rooted in witnessing, thoughts start disappearing. You are, but the mind is utterly empty...
No meditation, no life. Know meditation, know life.
Forget the dancer, the center of the ego; become the dance. That is meditation.
As you are now you are just a liquid phenomenon, changing every moment, nothing stable. Really you cannot claim any "I" -- you don't have one. You are many "I"s just in a flow, a riverlike flow. You are a crowd, not an individual yet. But meditation can make you an individual.
My meditation is a method of being aware - of whatever you are doing, thinking, feeling.
Sannyas is only a declaration. The work is meditation. In one single word, my religion is complete, and that is meditation.
Mind is something unnatural; it never becomes your natural state. But meditation is a natural state - which we have lost.
To be here and now, you have to be in meditation, beyond mind.
You exist in time, but you belong to eternity- You are a penetration of eternity into the world of time-You are deathless, living in a body of death- Your consciousness knows no death, no birth- It is only your body that is born and dies-But you are not aware of your consciousness-You are not conscious of your consciousness-And that is the whole art of meditation;Becoming conscious of consciousness itself.
Meditation is a surrender, it is not a demand. It is not forcing existence your way, it is relaxing into the way existence wants you to be. It is a let-go.
If you are angry you will share anger, if you are greedy you will share greed, if you are full of lust you will share your lust. We can share only that which we have, we cannot share that which we don't have. This has to be the fundamental thing to be remembered; hence the first step is meditation and the second step is compassion.
If you want to observe anger in its entirety, you will have to observe it alone, in the privacy of your room. Then alone can you see it in its fullness, for then there are no limitations. This is why I advise the pillow meditation to certain people, so that they can observe their anger fully.
Meditation is the alchemy of transforming. The unconscious into the conscious. It gives you a tremendous power, Far greater than anger, greed and lust.
When you feel angry, there is no need to be angry against someone; just be angry. Let it be a meditation. Close the room, sit by yourself, and let the anger come up as much as it can. If you feel like beating, beat a pillow.
It is only through meditation that slowly slowly more consciousness is created within you, more light is created; more watchfulness, witnessing, happens. And that is the miracle of awareness: if you become aware of anger you become a master of anger. Then it is up to you whether to be angry or not. You are absolutely free to be this way or that way.
Awareness is the greatest alchemy there is. Just go on becoming more and more aware you will find your life changing for the better in every possible dimension. It will bring great fulfilment
Meditation is a process of getting rid of the whole past, of getting rid of all diseases, of getting rid of all the pus that has gathered in you. It is painful, but it is cleansing, and there is no other way to cleanse you.
If you meditate, sooner or later you will come upon love. If you meditate deeply, sooner or later you will start feeling a tremendous love arising in you that you have never known before.
Mind only thinks, meditation lives.
Meditation is enough. Everything else follows on its own.
Drop all ideas of achieving in meditation, just do it naturally; what happens happens on its own. One day, effortlessly, everything starts happening by itself.