You have to be whole: rich in the body, rich in science; rich in meditation, rich in consciousness.

Remember, meditation will bring you more and more intelligence, infinite intelligence, a radiant intelligence. Meditation will make you more alive and sensitive; your life will become richer

If you are a meditator, as your meditation goes on becoming more and more luminous, your intelligence will be growing to the last breath of your life. Not only that, even after the last breath your intelligence will continue to grow - because you are not going to die, only your body will be dying. And the body has nothing to do with intelligence, mind has nothing to do with intelligence. Intelligence is the quality of your awareness - more aware, more intelligent. And if you are totally aware, you are as intelligent as this whole existence is.

Millions of people have tried meditation and dropped out of it because they took it very seriously. Religion has been thought to be a very serious affair - it is not. One has to understand - at least those who are with me - that religion is a playfulness, a laughter. Take it easy; then things blossom without any tension. You are not taking it easy, you are making it difficult.

Meditation is a state of no-mind! You can not find meditation through the mind .. because mind will perpetuate itself! You can find meditation only by putting the mind aside, by being cool, indifferent, unidentified with the mind.

Meditation has only one meaning, and that is going beyond the mind and becoming a witness. In your witnessing is the miracle - the whole mystery of life

Meditation is nothing but putting the mind aside, putting the mind out of the way, and bringing a witnessing which is always there but hidden underneath the mind. This witnessing will reach to your center, and once you have become enlightened, then there is no problem. Then bring the mind in tune with you

And meditation is nothing but enjoying your beautiful aloneness. Celebrating yourself; that's what meditation is all about.

One has to reach to the absolute state of awareness: that is Zen. You cannot do it every morning for a few minutes or for half an hour and then forget all about it. It has to become like your heartbeat. You have to sit in it, you have to walk in it. Yes, you have even to sleep in it.

That's the moment of enlightenment. That is the moment that you become for the first time an unconditioned, sane, really free human being.

When you are self-conscious you are in trouble. When you are self-conscious you are really showing symptoms that you don't know who you are. Your very self-consciousness indicates that you have not come home yet.

Meditation means removing all your prejudices, putting all your conclusions aside, seeing without any hindrance, seeing without any curtains, seeing clearly without any mediation of any thought, seeing without Buddha standing between you and reality, or Krishna, or Christ.

Religion has only one answer and that answer is meditation. And meditation means how to empty yourself.

Happiness happens when you fit with your life, when you fit so harmoniously that whatsoever you are doing is your joy. Then suddenly you will come to know: meditation follows you. If you love the work that you are doing, if you love the way you are living, then you are meditative.

So meditation is not really mind-effort. Real meditation is not effort at all. Real meditation is just allowing the mind to have its own way, and not interfering in any way whatsoever - just remaining watchful, witnessing. It silences, by and by, it becomes still. One day it is gone. You are left alone.

I have been teaching you all the methods of meditation. You can choose any method that suits you. There are only one hundred and twelve methods; there is no possibility of adding more. It is exhaustive. All the methods possible have been explored. The simplest is witnessing.

When your witnessing is ninety percent, your mind is reduced to ten percent. And when your witnessing is one hundred percent - total, absolute - the screen is empty, the film has disappeared. This is the state of meditation: when there are no thoughts, no feelings - nothing moves, everything stops. There is tremendous serenity. Out of this serenity, silence, peace, a new kind of experience arises, new flowers blossom.

And then certainly, whatsoever you do - your character, your behaviour - is yours, authentically yours. It has your signature on it. Then you are not a carbon copy, you are original. The Zen people call it finding the original face.

If you were dealing with the accumulated repressions of only one lifetime, it would be different. But these are the repressions of numerous lives. Nobody knows how many times you have been born, and how many societies have crushed you. And each time a different society, and all these societies destroying you in different ways... this is why you carry so many inner contradictions.

To live moment to moment is the life of meditation. Then life becomes spontaneous without any effort; then nobody can make you miserable, nobody can disappoint you, nobody can make you a failure because in the first place you were not trying to be a success; you were not asking the future to be in a certain way. So whatever happens, the next moment you can rejoice. It is always your victory.

In fact everything can become a sort of meditation, because in everything there are two dimensions - just as there are in the first breath: the outer and the inner.

It is better not to call anything to anybody - just remain centered in yourself. Look at the world and drop judgments, and you will have such a pure atmosphere around you - no appreciation, no condemnation, just a pure watchfulness. This watchfulness, I call meditation.

The West is concentration of the mind: the East is meditation of the mind. The West is thinking: the East is non-thinking. The West is mind: the East is no-mind.

Meditation is unfocussed mind, you simply listen silently, not with a tension in the mind, not with an urge to know and learn, no, with total relaxedness, in a let go, in an opening of your being. You listen, not to know, you simply listen to understand.