QUOTES by Dalai Lama

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“Open your arms to change, but don’t let go of your values.”
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A zero itself is nothing, but without a zero you cannot count anything; therefore, a zero is something, yet zero.

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The basis of moral principles is to have a real concern for the well-being of others and an appreciation of the oneness of humanity. Whether science or religion is constructive or destructive depends on our motivation and whether we are guided by moral principles.
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When you talk, you are only repeating what you already know. But if you listen, you may learn something new.
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Pain can change you, but that doesn’t mean it has to be a bad change. Take that pain and turn it into wisdom.
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Through violence, you may ‘solve’ one problem, but you sow the seeds for another.
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When you care for others, you manifest an inner strength despite any difficulties you face. Your own problems will seem less significant and bothersome to you. Reaching beyond your own problems and taking care of others, you gain confidence, courage and a greater sense of calm.
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A good motivation and honesty bring self-confidence, which attracts the trust and respect of others. Therefore the real source of blessings is in our own mind.
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A good motivation and honesty bring self-confidence, which attracts the trust and respect of others. Therefore the real source of blessings is in our own mind.
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The wiser course is to think of others when pursuing our own happiness.
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True happiness comes from having a sense of inner peace and contentment, which in turn must be achieved by cultivating altruism, love and compassion, and by eliminating anger, selfishness and greed.
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People take different roads seeking fulfillment and happiness. Just because they’re not on your road doesn’t mean they’ve gotten lost.
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One great question underlies our experience, whether we think about it or not: what is the purpose of life?… From the moment of birth every human being wants happiness and does not want suffering. Neither social conditioning nor education nor ideology affects this. From the very core of our being, we simply desire contentment… Therefore, it is important to discover what will bring about the greatest degree of happiness.
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“Happiness” means mainly a sense of deep satisfaction. The object of life or our goal, then, is satisfaction.
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When we are motivated by compassion and wisdom, the results of our actions benefit everyone, not just our individual selves or some immediate convenience. When we are able to recognize and forgive ignorant actions of the past, we gain strength to constructively solve the problems of the present.
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Compassion is of little value if it just remains an idea. It must motivate how we respond to others and be reflected in all our thoughts and actions.
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It is the enemy who can truly teach us to practice the virtues of compassion and tolerance.
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Be ready to change your goals, but never your values.
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So, if you think only of yourself, only your own happiness, the result is actually less happiness. You get more anxiety, more fear.
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When you have this sense of concern, your mind automatically widens. At this point, your own problems, even big problems, will not be so significant. The result? Big increase in peace of mind.
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The moment you develop a sense of concern for others, you realize that, just like ourselves, they also want happiness; they also want satisfaction.
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Because motivation pervades all action, it is important that we have a positive motivation. Whatever we are involved in, whether it’s politics, education, medicine, law, engineering, science, business or industry, the nature of our motivation determines the character of our work.
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The quality of what we do depends on our motivation, which is why we have to learn how to cultivate a compassionate mind.
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Hard times build determination and inner strength. Through them we can also come to appreciate the uselessness of anger. Instead of getting angry nurture a deep caring and respect for troublemakers because by creating such trying circumstances they provide us with invaluable opportunities to practice tolerance and patience.
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I want to be just a pure spiritual leader.
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The true hero is one who conquers his own anger and hatred.

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Don’t ever mistake my silence for ignorance, my calmness for acceptance or my kindness for weakness. Compassion and tolerance are not a sign of weakness, but a sign of strength.
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Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.
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It is not enough to be compassionate, we must act.
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To remain indifferent to the challenges we face is indefensible. If the goal is noble, whether or not it is realized within our lifetime is largely irrelevant. What we must do therefore is to strive and persevere and never give up.
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I defeat my enemies when I make them my friends.
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The goal is not to be better than the other man, but your previous self.
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No matter what is happening, no matter what is going on around you, never give up
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Everybody wants a happy life and a peaceful mind, but we have to produce peace of mind through our own practice.
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It is not enough to be compassionate. You must act.
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Learn and obey the rules very well so you will know how to break them properly.
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The goal is not to be better than the other man, but your previous self.
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Share your knowledge. It is a way to achieve immortality.
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We need to discover not only what disturbs our minds, but also what the antidotes to those factors are.
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Letting yourself be overtaken by negative emotions leads to suffering. Therefore, it’s important to recognize the shortcomings of an unruly, undisciplined mind. If you train your mind, you’ll suffer less.
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We can never obtain peace in the outer world until we make peace with ourselves.
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We need to ask ourselves how to find happiness — it’s not in money and power.
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We seek happiness in external things without realizing that they don’t help when we have problems within. We need to focus instead on the joy that comes with peace of mind that allows us to remain happy whatever happens.
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The basic thing is that everyone wants happiness, no one wants suffering. And happiness mainly comes from our own attitude, rather than from external factors. If your own mental attitude is correct, even if you remain in a hostile atmosphere, you feel happy.
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Happiness doesn’t always come from a pursuit. Sometimes it comes when we least expect it.
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When you are discontent, you always want more, more, more. Your desire can never be satisfied. But when you practice contentment, you can say to yourself, ‘Oh yes – I already have everything that I really need’.
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If we think only of ourselves, forget about other people, then our minds occupy very small area. Inside that small area, even tiny problem appears very big.
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Whether our action is wholesome or unwholesome depends on whether that action or deed arises from a disciplined or undisciplined state of mind. It is felt that a disciplined mind leads to happiness and an undisciplined mind leads to suffering, and in fact it is said that bringing about discipline within one’s mind is the essence of the Buddha’s teaching.
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