I remember when I was young, I used to love hockey - I was selected to play for my county - and my dad said: 'Well, there's no money to be made in hockey,' and it put me off for ever.

The problems children bring get bigger as they get older.

I took it as my personal responsibility to be able to juggle. I didn't want anybody to help me and I didn't expect my office to make it easy for me.

I love and embrace change.

Winning the BAFTA for 'Young Apprentice' felt great. It's really nice to be part of the winning team.

I'm the least vain person I know. I literally get out the shower, throw a brush through my hair, put jeans and a T-shirt on and head to the Tube and go to work most mornings. It takes seconds.

I hate fad diets.

I always wear a suit jacket, a smart blouse or a top, with my hair and make-up done. Under the desk, what no one knows, is that I'm wearing jeans and trainers.

I'm very comfortable in my own skin.

I don't have any fears.

I suppose the appeal of boxing for me is seeing people do well when they have worked really hard.

I was called fried eggs and all that at school. Size does matter.

As long as you like yourself, as long as your family like you, as long as you are good at what you do, your staff respect you, and your board have trust in you, that's what is important.

If I'm going to spend money, I'd rather it be on a fabulous location or food, not gambling.

I love knowing that if I was dropped off in Trafalgar Square, I could walk in any direction and see something amazing or eat something delicious.

On holiday, I don't want any plans or structure. If I want to wake up at lunchtime or have breakfast for dinner, then I will.

I live day by day. There's no other way.

You have to have a very thick skin to run a business.

Though I don't have time to go to the gym, I am fit and active, and have a healthy diet.

For clubs, free movement plays a big role in transfers and players' contracts. Players from the E.U. can sign for U.K. clubs without needing a visa or special work permit, making it quicker and easier to secure top talent from across Europe to come and play in our leagues.

English, Welsh, Scottish and Northern Irish football gains so much from being in Europe. Clubs and fans all benefit from European action, laws and funding.

The worst kind of businesses are ones where there are no expectations set out for employees.

Good managers ensure good outcomes, but great leaders can deliver a vision by getting people to work together.

It's really important that young people realise very rarely do you become an overnight success.