If I read something on the news that really irritates me, I get my rageful venting out on Twitter. I'm more of my light side on Instagram.

I'm really big on the gym and yoga. I'm at the gym at least six days. That is just getting there and creating those endorphins and sweating. And that routine also keeps me grounded in spite of whatever my life looks like.

In service industries, we can be so people-pleaser-y that you don't know how to set your own boundaries.

Since I have psoriasis, I buy anything that feels good against my skin. I tend to wear really, really soft hoodies by the brand Velvet. Even if I don't have a flare-up, I'm still like: Oh. My. God. This nice thing feels so good.

Going to school was an absolute terror for me for, like, a decade.

Think about how your jeans would look if you washed and dried them every single day. That's like our hair, and you can't change your hair as often as your pants, so cutting down on washing cuts down on long-term damage.

I think that because I struggled and did get very bullied, that definitely made me learn how to be funny and let things roll off and be able to laugh, and I think that has definitely helped me when it comes to being in the public eye with 'Gay of Thrones' and 'Queer Eye.'

I grew up in a little town where my family owned a newspaper and the TV station, so a lot of people knew who we were, and I never fit in.

I think I've been in a lot of really uncomfortable situations, and I think when you're in uncomfortable situations, it kind of polishes you up a little. It shines you up.

I love a company that puts their money where their mouth is when it comes to LGBTQIA visibility.

If you're feeling a little down, you're never fully dressed without a strong heel. But only if you're depressed - if you need a pick-me-up.

There are times when you should listen to what people say about you, but also a lot of times you just don't need to listen so much. Don't worry so much and just go. Unless you're, like, in danger, and then don't. And then run, girl.

To my younger self, I would say unless you're literally in danger, ask forgiveness instead of asking permission.

I used to be pretty hard on myself, like, if I didn't like a haircut I did on someone, I would think about it a lot and second-guess myself. But after therapy and a lot of work, I know how to dust myself off a lot faster, and those things don't knock me down as much as they used to.

God, I miss TLC.

A song like 'Tears Dry on Their Own' is really sad, but it's hopeful, too - that was my theme song for the first boy who broke my heart.

I've been an Amy Winehouse fan since her first album, 'Frank.' I always listen to her music when there's a lot going on and I want to be a bit grounded. It's like my musical warm fuzzy blanket.

In yoga, we say that everyone has a magnet on them, and you're either positively or negatively charged. So if you're liking how you're looking, you're gonna be more positively charged.

I'm the youngest of three boys. Both of the older two are very heterosexual, football-watching, married, child-rearing, cornfed Midwestern guys.

I was someone who wore bright purple sweatsuits with tall Doc Martens boots. I would iron Hanson decals on my sweatshirt. I was extremely flamboyant as a child.

When you've been on Instagram and Twitter long enough, you know how mean people can be.

I think that the ideal of men's physiques in general, gay or straight, is one of the most under-talked-about things ever. Ninety-five percent of these bodies that we're seeing, that we're striving so hard to look like, are genetically engineered - like, let's be very clear.

I went from being pretty fit to 230 lbs., which isn't, like, the biggest for being 6-feet-tall, but I had been 165 lbs. just three months prior. That taught me a lot about how people treat you differently when you're fit and when you're bigger.

I was a chubby kid who got made fun of a lot, and I got fit in high school, and I stayed fit in my 20s, until my dad died.