Fate Quotes
Find one of the best and famous quote catagorized into topics like inspirational, motivations, deep, thoughtful, art, success, passion, frindship, life, love and many more.
If you are looking to get lean, protein and veg is going to get you there. Starchy carbs should be timed around workouts only. Portion control is pivotal to keep calories in check.
Quote by -Chloe Madeley
Training before work, or during your lunch break, or before dinner really does become second nature after a while - and most people even end up enjoying it.
Quote by -Chloe Madeley
Your body can use clean foods for fuel, both for activity and its general health - so cleaning up your diet is definitely step 1 in changing your body.
Quote by -Chloe Madeley
It is extremely important to understand that a healthy diet is a lifestyle change in that it's not something you can just dip in and out of and expect results and or optimum health.
Quote by -Chloe Madeley
How do I tone my bingo wings?' is one of the most commonly asked questions that strikes fear and dread into a personal trainer's heart.
Quote by -Chloe Madeley
Toning' exercises are not a thing. Fat-burning exercises and muscle building exercises are.
Quote by -Chloe Madeley
You can train like a Royal Marine every day of your life, but if your diet isn't right, you won't ever see the fruits of your labour.
Quote by -Chloe Madeley
Push ups actually target your chest, however if you touch your thumb and forefingers together to make a diamond shape with your hands, you are doing a close grip push up, and this is really going to hit your triceps.
Quote by -Chloe Madeley
For me personally, I really struggle with my midsection. It's the first place I gain weight and the last place I lose it.
Quote by -Chloe Madeley
I've always had an athletic frame, both my brother and I inherited it from our dad. All three of us are tall, with broad shoulders, muscular legs and a fast metabolism.
Quote by -Chloe Madeley
Fat is fat is fat, we lose it evenly all over our bodies, and your stubborn areas will be the last to go.
Quote by -Chloe Madeley
Yes, you do need to be doing cardio to shed fat but no, you don't need to be going for hour long runs pounding pavement or hitting the treadmill every day.
Quote by -Chloe Madeley
Remember that all your favourite meals can be made healthier, because the simple fact is, you can never go wrong with protein and veg!
Quote by -Chloe Madeley
When the present gets tough, you have to battle through it by imagining an outcome that is weeks, potentially even months, ahead.
Quote by -Chloe Madeley
If you start working out a few days a week, if you start eating better, it does become easy and habitual eventually.
Quote by -Chloe Madeley
Your body is not going to change if you keep having the weekends off your diet.
Quote by -Chloe Madeley
I hated exercise. I would bunk every PE session and lock myself in the tuck shop.
Quote by -Chloe Madeley
Mum and Dad started 'This Morning' the year I was born, so I was aware from a young age that they were famous. People would come up to us at Sunday lunch and say how much they liked the show.
Quote by -Chloe Madeley
A lot of the time I had a nanny. But I never felt like I didn't come first. Mum always made time to be a mother. On weekends she would sit down next to me, hold my hand or sit me on her lap and make me talk about my week. She would continuously try to get to know me.
Quote by -Chloe Madeley
Whenever I'm having a hard time, Mum guides me through. She understands how a situation can become overwhelming.
Quote by -Chloe Madeley
Mum is withdrawn and very shy. I don't see her as a friend, like I do my dad. He's active and bouncy. She's maternal, nurturing, exceptionally intelligent and empathetic. I'm a better person for having had her as a mother.
Quote by -Chloe Madeley
It's my parents' attitudes to situations that gives me a sense of reality about what's worth worrying about, and what's not.
Quote by -Chloe Madeley
I missed a connecting flight once and the girlfriend I was with started to cry. And I was like 'Look, just chill. We've got an open ticket. This really isn't a big deal.'
Quote by -Chloe Madeley
I would say weightlifting - this methodical act that results in physical and mental feelings of strength, capability, accomplishment - has absolutely had a massive ripple effect on my life.
Quote by -Chloe Madeley
I eat all day long, I have a very varied and balanced and healthy diet, but it's very structured and disciplined.
Quote by -Chloe Madeley
Thank God we're getting rid of the stigma that women shouldn't have muscles, that if a woman does she looks like a man. I'm so happy we're breaking down those barriers.
Quote by -Chloe Madeley
Fake tan isn't ideal. You have to be into that whole look to enjoy it - and I hate it.
Quote by -Chloe Madeley
Inside, I really do care what people think about me and it can make me nervous and very anxious.
Quote by -Chloe Madeley
I grew up in television studios watching Mum and Dad do 'This Morning' and other stuff, and I'm just like lots of people, I'm following in their parents' footsteps.
Quote by -Chloe Madeley
There are a lot of myths about fat loss, and I wanted to explain how to do it properly, without obsessing over silly fads.
Quote by -Chloe Madeley
People think I just dropped out of university and went, 'Mum, Dad, get me a job in television.'
Quote by -Chloe Madeley
I did drop out of uni, but I worked in PR for a while and then I worked as a runner on 'Loose Women,' 'The Alan Titchmarsh Show' and 'Hairy Bikers,' so I know how the industry works.
Quote by -Chloe Madeley
The television presenting I have done has been quite sporadic, and it's normally only lasted a few weeks or months, so it would be really fun to get a gig that was a bit longer.
Quote by -Chloe Madeley
If you are going to be ice skating for three or potentially six months you are probably going to get injured a lot.
Quote by -Chloe Madeley
Aside from the whole Richard and Judy fame thing, I am incredibly lucky they're my mum and dad.
Quote by -Chloe Madeley