"A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice."

"The night before I compete, I like to have steak. Meat is especially important for female athletes because it provides them with the nutrients they need to perform at their best."

"Skating has always been a major area of interest to me."

"I skate about 15 to 20 hours a week and also incorporate a lot of off-ice training. I take ballet and Pilates classes and lift weights with my physical therapist when I'm not on the ice."

"I hope to show girls that eating smart, without giving up their favorite foods, can help them be their best in all areas of their lives."

"Ice is maintenance. When you get to be my age, with six or seven years competing at the senior level, you have to take care of your body. It's not brand new."

"We have competition at safety and I think that's healthy and good, but I don't think that warrants any changes at this point."

"We try to prevent health problems from happening. We space practices out where you have two meals and two opportunities to get hydrated."

"Dream no small dreams for they have no power to move the hearts of men."

"To safeguard one's health at the cost of too strict a diet is a tiresome illness indeed."

"Impudence is the worst of all human diseases."

"Wendy Malick and Valerie Bertinelli make fun of me, but I take care of my health - I don't abuse it."

"The bottom line is, I'm blessed with good health. On top of that, I don't go around thinking 'Oh, I'm 90, I better do this or I better do that.' I'm just Betty. I'm the same Betty that I've always been. Take it or leave it."

"Despair often breeds disease."

"Whoever grows angry amid troubles applies a drug worse than the disease and is a physician unskilled about misfortunes."

"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."

"You can have peace of mind, improved health and an ever-increasing flow of energy. Life can be full of joy and satisfaction."

“Anytime a person goes into a delicatessen and orders a pastrami on white bread, somewhere a Jew dies.” 

I'm not a health freak. I just work out every day.

In all affairs it's a healthy thing now and then to hang a question mark on the things you have long taken for granted.

Laughter is by definition healthy.

A healthy body is the guest-chamber of the soul; a sick, its prison.

Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good.

“Ours is not the first generation to understand the dire need for health reform. And I am not the first president to take up this cause, but I am determined to be the last.”