People win medals in all shapes and sizes! And I can't help but say that finding a fiance who loves me unconditionally at any size has played a huge role in my body confidence.

Traditionally, the treatment for a concussion has been to stare at a wall and wait for your brain to heal itself. Don't watch TV, don't read a book, don't look at your phone, and definitely don't train. It's a torturous protocol for an athlete.

The Midland community is huge into softball. They have a lot of competitive men's teams. We played at a beautiful stadium, and our games would be packed every weekend. I'm pretty sure people have my signature on softballs and they don't even know. Because we would just sign so many autographs all of the time.

Find your passion, set a goal, go to work, evaluate, reassess, and repeat.

There's times when I'll be out in the middle of the track, standing in the curve, and I'll just laugh. 'What the heck am I doing right now? I'm sliding down the hill at crazy speeds and standing in freezing cold weather.'

Growing up, most girls have this image of how they want their wedding to be and things like that. I had none of that except for the cake I wanted, and that's what I got. The cake was the first thing we ordered.

It's easier to work hard when you're passionate about what you're doing.

I've never wanted to be your average Joe. I've always wanted to stand out from the crowd - to be someone looked at and admired, and scrutinised. I'd much rather be scrutinised or criticised than have no one look at me at all.

I started to understand how important it was for me to make my own name pretty early on after years of noticing people treating me a certain way because of who my dad was. Some people wanted to be friends, others wanted to test me because I was Chris Eubank's son - inside schools, outside of school, on the streets.

I've got royal blood coursing through my veins and if the boxing bug is 'something I've inherited through the family bloodline, I'm proud of my genes.

As an amateur, I trained in some real hard schools of knocks. In Cuba, they would have judges on three sides of the ring just for sparring sessions. They train under exactly the same conditions as they fight, and it was a great experience.

From a young age, I was told boxing was not a career option. My dad told me there were other ways to make a living in sport without taking punches to the head. But eventually, curiosity got the better of me. I needed to find out what the big deal was.

Fear isn't in my vocabulary in terms of how I approach a fight.

After a two-hour session in the gym, you can't then go out and be up for looking for trouble, you just want to eat and sleep.

Was there any danger I could have gone down a different path were it not for boxing? Of course.

I don't fear no man. I've had everything done to me.

My dad is a showman, he likes to be in the centre of everything.

There was always a lot of pressure - I fought on Channel 5 in my first fight and got two million views - but luckily I'm the kind of person who thrives under pressure. I use it to fuel my performances and training, knowing that all eyes are on me and that there's a lot to live up to. It made me harder, tougher and more determined.

It's definitely hard to live up to expectation. Especially early in my career, everyone was expecting so much from me, everyone was comparing me to my father. They didn't understand that they're comparing me to a world champion, which is very unfair as a novice.

Not having a trainer is basically just giving an edge to my opponent, and I'm not willing to do that anymore.

The only time I've ever been knocked out in my entire life was in a rugby game when I was about 13. I used to play on the wing. The opposing winger has the ball in his hand and he's running full speed at me. I go down to tackle him and he jumps up and his knee hits my temple.

For my training camp against George Groves my main sparring partner was a 6ft 7inch cruiserweight who fought nothing like George. It was just wrong. Wrong preparation. I was as fit as could be, but strategically I didn't prepare right.

The truth is I've trained myself for much of my career.

No man can honestly sit there and say he doesn't care about what people think, doesn't care if he's got the support of the British public or British fans.