I love the Manuka Doctor ApiRefine CC Cream in SPF 20. it balances out the skin and creates a great base for foundation.

I love MAC Smouldering Eyes. The really creamy formula means it's easily smudged, creating an attitude for the evening.

I put the Manuka Doctor Targeted Wrinkle Filler around my eyes - it is a great pick me up for when my eyes are tired.

Moroccan Oil shampoo is my miracle product. My hair becomes so manageable and silky after using it.

Ever since I was a presenter on CBBC and used to see the 'Strictly' judges walking around Television Centre, I have wanted to be on the show.

I love pressure.

I trained as a dancer and did all that kind of stuff. And as a dancer, pressure's a good thing.

I know when I'm around someone I love, I turn into a complete... Oh my God, I'm going to say it... a melt!

I'd hate to not enjoy food.

I never weigh myself.

It's so important to have a private life.

Before, if I'd had a stressful day, I'd go to meet my friends in the pub and have a moan. Now I go to yoga.

I didn't want to get skinny, just strong.

I think all people who've been on 'Strictly' like to talk to others who've been on the show and share their experience. And it's always exactly the same. You go through the same emotions. It never quite leaves you. It's always just here somewhere. It's a real magical thing to have taken part in. It's not so much a job - it's more of an experience.

I've now done virtually everything there is to do in TV presenting: I've done sport shows, comedy shows, and I'm now doing music, which is great for me.

I still feel 18, and I probably act that way half the time.

My Glitterball still has pride of place in my living room!

I like having curves.

I don't believe in ghosts. I'm a real sceptic.

I know I could probably fake love for a couple of days, but I couldn't fake it for more than three or four days, and neither could you. I don't think any of us can.

I have no regrets about doing 'Strictly.' This is the biggest achievement of my life.

When I went to college, being thin was seen as good, so everyone told me I was normal. Then you get older, and you start putting on weight, and you're like, 'Oh God, I used to be really small.' Then you get into the world of media, and you just feel the pressure massively.

I always said I was never going to be one of those people to Instagram myself in the gym. But as soon as you get into exercise and get a taste of how brilliant it makes you feel, you want to share it!

Diets play with your mind rather than your body, so if I'm doing a diet, I think about food more than if I'm just eating normally.