"Anybody can be a runner... We were meant to move. We were meant to run. It's the easiest sport."

"Let your running lead you to your diet."

"Every race is totally different."

"You cannot always run at your best."

"If you want to win a race you have to go a little berserk."

"I want to run until I can't run."

"That's fine; we runners are, after all, up for a challenge."

"I believe 100 per cent in continued running after 40, and racing too, if one so desires."

"Lastly, races bring a lot of energy into your focus on running, and are (usually) a good time."

“Running never takes more than it gives back. Believe in the run.”

“Run more than your mouth.”

“My feet hurt. From kicking so much ass.”

“I run like a girl. Keep up.”

“There is no finish line.”

“There is no ‘Y’ in running. Believe in the run.”

“Why do I run? Why do I breathe?”

“If you went running when you first started thinking about it, you’d be back by now.”

“But unless you are a runner, you won’t understand.”

“Someone who is busier than you is running right now.”

“Who says you can’t run away from your problems?”

“It starts about the time I walk out of my front door. I reach the woods, smell the river and I just feel myself come to life again. It’s like yeah, I’m back.”

“Running. Sometimes, legs feel like rocks. But rocks under pressure make diamonds. Running is power.”

“Runs end. Running doesn’t.”

“Ran sounds better than run.”