Perfection doesn't exist.

If money were no object I'd bring back 'Treasure Hunt!' With a helicopter and me. I think it could be updated - you could do something for a community that needs some help.

I'm not a big fan of antiques shows or 'Cash In The Attic.' I don't care about the rubbish in your loft! I don't find it stimulating in any way.

I was a huge fan of 'Treasure Hunt' and 'Challenge Anneka.'

Preparation is key - and that's everything from packed lunches the night before to self-tan and eyebrow dye. So once a week I try to put on a layer of gradual self-tan. I also tint my eyebrows once a week with a kit. That makes a huge difference as I have quite sparse eyebrows and it makes me seem more groomed and defined.

The biggest change I notice in the winter months is with my skin. I find all the cold weather and central heating leaves it feeling more dull, dry and easily irritated. So for me, finding little ways to make my skincare routine work harder is my winter beauty priority.

I met Matt when he was in Busted. I was working at MTV and I'd see him wearing baggy jeans, waddling around like a duck so they didn't fall down. He used to wear makeup and have weird hairstyles. But I remember thinking underneath all that was a really cute guy.

What I've learnt is that being a midwife is not a job about cute babies. And as a maternity care assistant there's a lot of cleaning involved. It's a vocation.

I think there are moments when everyone feels a bit low or goes through tough times.

It's never easy. You think you're ready but nothing prepares you. You're knocked for six. No matter how much you want a baby, having one's totally different.

I've never been one to jump into fitness straight after having a baby. I always say if you grow it for nine months it should take that time at least to go back to normal.

In 2005, not long after I met Matt, MTV decided not to renew my contract. It meant that I didn't have a job or any money. We lived together and he supported me because I had nothing.

What I have done is always try to be nice to work with. I make the best impression, try to do a good job... and if people hire me again, it's for the right reasons.

I was 18 years old and a size 10 when I started modelling, but I was told to lose weight right away.

Be proud to be unique!

For me, Venus are the experts in keeping my legs smooth, and offer a wide range of razors to ensure I have the right tool for the right time for the best results.

To combat jet lag, when you get to your destination go straight to a park, take your shoes off and walk barefoot. It's something to do with having your feet in contact with the earth - it's supposed to be grounding.

I truly believe being a midwife is the greatest job for a feminist. It's women helping women, believing in them at a time when they're thinking, 'Am I ever going to get through this?'

I once had Rachel McAdams over for lunch, when she was with Michael Sheen, who's a friend of mine.

When touring I get to travel around with my best friends, do a show I love and I'm confident people will enjoy, and have all the adrenalin that comes with performing.

I really do like being on stage. Compared to television I have a lot more control - it's a lot more relaxed and loose.

Psychic, illusionist... I'm just doing the things that I find interesting and worthwhile.

I don't want to be some extreme therapist. Although seeing someone's life change for the better is a really moving thing.

I love touring, more than anything. Doing the stage show is a more enjoyable process than TV. There are no safeguards but the payoff is the wow factor.