The thing I live by is: trust your gut.

For me, I have to have a genuine love for something, or I feel like I look like a fraud or a fake.

I'm not afraid to wear jeans and trainers under my dress!

I've always believed that having many different interests, ambitions and ideas is what makes life interesting.

I'm a worrier. I worry about everything - I worry about the kids, my family, my health, Matt's health. I always think the worst - and he keeps me calm, he's really optimistic. He's a constant support with everything.

It's lovely I have 'Big Brother' and 'The Voice,' so that's two regular jobs I love. But even before then, when I wasn't working and I couldn't find work, if something was offered to me and it didn't feel right, I wouldn't take it.

I am in no way, shape or form perfect.

The idea of being a role model is bizarre.

I'm not a great networker.

Yes I'm a TV presenter and a mum and a wife and all those things, but as much as I love a duvet day with my family, I also like rockclimbing and getting dressed up for a glamorous evening now and then.

When it comes to beauty in particular I think it's really important to choose brands that have real and genuine expertise. Brand that I trust.

The best thing about working with kids is that they are so open and honest that you sort of know where they stand and can act accordingly.

Children are fearless and honest, they are the best people to watch. There's no falseness.

You have to find a balance between work and family. And I have help. I have an amazing family who chip in.

It boils down to this: do they have the ability? If they want to be a singer and have a good voice, then yes. I would support them in it 100 per cent. But I see so many people who are delusional, and I would tell my kids if it wasn't a realistic goal.

If my children want a career in the entertainment industry that's fine - as long as it's realistic.

Midwives absolutely do not get paid enough. When you think about what they are doing - you can't put a price on that.

After I gave birth to Isabelle I thought my body would never heal. But it is true what they say: I would go through that amount of pain again for this amount of joy.

I tell my children they're beautiful, but that's more about their character as the way they look. We never talk about size or what's 'normal,' as everyone is unique. And I definitely don't mention things that might worry me about my own body in front of them.

The older I've got, the better my relationship with my body has become, and that's because of my mindset.

It's funny because, when I was younger, my body was 'better,' but I was more insecure about it. Then, in my 30s, I had children, so I loved my body because of what it had produced.

Growing up, I was always quite shy and I was quite scared of having an opinion on things, so I just wouldn't say anything.

I am a mum - I want to give my kids confidence, but limit it because no one wants arrogance.

My 'I can' comes from confidence really, because I'm not an overly confident person.